Oil, we use them on our day to day basis for every cooking, and some we add for salads. Oil is usually considered as fat and is liquid at room temperature. Some of them are saturated oils that are solid at room temperature. Oil can be of plant or animal origin.
Are you bored of using the same oil for cooking every day? Flavored oils can be a wonderful way to add a zing to your diet.
Tamarind is our childhood favorite. Here are some health benefits of tamarind which will make you like tamarind all over again!
Have you heard people say they are binge eaters? Binge eating is an eating disorder often characterized by uncontrollable eating. Binge eating, a compulsive overeating disorder is mainly to cope with stress, depression or anxiety.
Caffeine is bitter to taste, brown in colour and is found in drinks like coffee, tea, soft drinks and also in certain medications. It is said that caffeine affects the body's metabolism and can stimulate the central nervous system too. This can make you more alert and give you a boost of energy.
Cheese! Cheese! Cheese! Ever wondered why a food that is high in calories can tastes so delicious and can also be good for you? Read through...
In Indian cooking, spices have a great importance. Spices not only give taste to the food, but also have numerous health benefits. Know more on these mighty spices!
A NUTTY AND FRUITY GIFT FOR A HEALTHY NEW YEAR"- Dried fruits and nuts are not just healthy, natural and convenient snacks, but they also have many health benefits
I recently read through an article in a leading newspaper on "To boil or not?" The article spoke about whether to boil milk which kills germs but also destroys nutrients. The article also gave tips on how to save nutrients while boiling the milk.
Green - the colour represents richness, freshness and strength, which is very true if we look at the nutritional profile of green leafy vegetables (GLV).
Website was last modified and reviewed on . Our Website does not host any form of advertisement.
Terms of use| Copyright ChiHealth Wellness Solutions, 2012. All Rights Reserved| Privacy Policy