Is there a difference between rock salt and table salt?
Have you tried eating food without salt? Many would rather starve than eat salt less food. Salt has become so much a part of our daily meals that it is next to impossible to think of food without it. Sadly, it has also promoted the growing number of cases in hypertension. A vast amount of research supports this view.
Iodized salt is the table salt fortified with a minute amount of various iodine-containing salts.
All of us are aware that if we take excess salt it can raise the chances of high blood pressure due to the sodium content it has. But is salt the only source of sodium?
Did you know that the majority of the sodium you eat -as much as 75% comes from packages of processed, prepared foods?
All of us have to fight with graying of hair at some or the other point of our life. While a few of us get the first silver string at the age of 50 and a few others in early 20s. A few flaunt their salt and pepper look but a few others freak out. Find out the truth behind premature graying.
Limit foods and drinks high in calories, sugar, salt, and fat
An email announcing a run for our heritage fell into my inbox last evening. Read on for details......
Sugary sports drinks, fortified junk food, frozen veggies... why choosing these is making you unhealthy.
Are you a cleanliness freak but scared to use those cleansers that come with cautions?! You can reach out for a few eco friendly cleansers from your kitchen cabinets. Avoid chemicals that come with corrosive or danger warning.
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